Cleansing - Day 7

The fabulous meal today was stir fry veggies over brown rice.  YES, you read correctly BROWN rice.  That's what the cleanse called for, and YES, that is what I cooked.  NO, it wasn't instant.  It was on the stove boiled down to perfection, and yes, it was perfect - my dad even said so ;^)

And after today, I am finished!  I have cleansed, lost 6 pounds, cooked, and my skin is even glowing!  According to Merriam Webster "cleanse" means to:  "clean; especially to rid of impurities by or as if by washing."  I have washed myself from the inside out over the last 7 days.  If you clean something on the outside, often times the inside still needs work.  All of us should consider submitting to God, and allow Him to cleanse us without us being difficult and asking "why?"  He will vacuum the inside of us and suck out the impurities we picked up as we dabbled in a little of this and a little of that - none of which had anything to do with God's will for our lives.  And, like any house, the dust builds up, and we'll have to ask Him to do it again..and again...

I pray this blog will a cleansing agent for you as it has been and will be for me.  Be Blessed!!! :^)

Cleansing - Day 6

Today I awoke to a stuffy head and nose thinking that it was not going to be a good day.  However, after reading the Word (for those who don't know what the Word is, that means the bible) I was refreshed and started feeling better.  The cleanse has become difficult given that I have a sweet tooth (ice cream is what caused the majority of my fat cells to form when I was younger).  I tried my hand at chicken, onions and squash again, and had a lovely result.  Baby spinach doused with tomatoes and a little Balsamic Vinaigrette made for lovely snacks. 

Perseverance is the key to discipline.  When you feel like quitting, don't.  The end is always around the corner!

Cleansing - Day 5

Today was a success for the new cooking master.  I cooked meat for the first time by myself - seasoned and everything!  My very tasty chicken (boneless & skinless) turned out lovely in a bed of stir-fried veggies.  The asparagus was better today, and I sauteed onions!  Tomorrow will be more of the same...

Why do we wait until time is almost over to do the things we had eons to do?  Asking "why?" really isn't important sometimes.  The important thing is that we start and keep going until it is finished.  How do you climb a mountain?  One step at a time...

Cleansing - Day 4

Today I ate the TJ-soup (green onions, tomatoes, green peppers, celery, cabbage) I made.  It was surprisingly very tasty.  I also bought cantaloupe that was super sweet.  I drank my soy milk instead of skim, and it wasn't that bad.  Tomorrow, I will try my hand at chicken and more veggies.  If nothing else, I'm definitely learning how to cook this week.

I'm listening to Pastor Charles Stanley talk about walking away from God.  The main reason for this cleanse to to walk towards God and allow Him to guide my path.  A wandering spirit not lead by God is a wasted spirit.

Cleansing - Day 3

Today was easier than yesterday.  Eating fruits and vegetables add variety, BUT the baked potato with butter was the best meal ever last night!  This is much harder than what I thought it would be.  I have cooked more in the past two days than I probably have in my entire life.  Kidding, but I really have cooked more vegetables than I ever have in my life ;^)

In bible study we are reading The Shack by William P. Young, and I missed the first day today because I'm not feeling well.  If you have not read it, it is a MUST READ and one to keep in the library. Who is God to you?  God is waiting to meet all of us our shack where He will have a conversation with us.

Cleansing - Day 2

Fasting is a journey that you take spiritually, mentally and emotionally... Today was easier than yesterday.  I ate more.  I even cooked squash, asparagus, broccoli, edamame and a vegetable soup!  Yes, you read correctly - I COOKED! 

Spiritually, I know that God was and is with me.  He will honor what we do to get closer to Him - to hear from Him - as along as it is aligned with His word. I pray that I feel His awesome presence more and more!

Cleansing - Day 1

I am 'cleansing' this week. Today was all the fruit I could eat. I am so hungry. Tomorrow is all the veggies I can eat. I'm hoping that they will be more filling than the fruit yesterday. Word of wisdom: NEVER watch t.v. while dieting, fasting, cleansing or whatever. Subliminal suggestions are all over the place... Mind over Matter..